About Me

My nearly 30-year nursing career has been very rewarding.  I began as an ER nurse, and later worked with post-surgical, orthopedic and oncology patients. For 14 of those years, I served as a nursing director. However, during the last 2 years in that position, I personally experienced the effects of burnout and witnessed it in many of my colleagues as well, highlighting the issue of caregiver fatigue in our profession.  

As I became interested in a more holistic approach to my own wellness and burnout recovery, I learned to integrate evidence-based modalities including breathwork, meditation, and restorative yoga. Above all, I was able to reconnect with what really matters most to me. The journey to a better balanced life helped me find my authentic purpose: to serve others struggling with burnout and caregiver fatigue.  

As an integrated nurse coach, I am here to support you on your journey toward more joy, better work-life harmony, health and overall well-being.