Create the healthiest version of yourself by taking control of your health and wellness.
Build The Healthy, Balanced Life You Deserve!
Create the healthiest version of yourself by taking control of your health and wellness.
About Better Balance Wellness
My Mission
At Better Balance Wellness, I am dedicated to helping individuals take control of their wellness. Better balance is best attained through a holistic approach that nurtures the mind, heart and soul. I utilize strategies that are driven by, and specific to, each unique client.
I specialize in empowering individuals, especially women, to overcome burnout and caregiver fatigue by helping them reconnect with what is important to them and rediscovering their joy and work/life harmony. Inner peace can be nurtured by focusing on wellbeing. Taking time to recharge is not a luxury; it's a necessity for healing. Prioritizing self-care is essential for those who care for others.
Shelley Terrell, RN, BSN, NC-BC